Yoga for Everyday Living
The aim is to promote positive health by practicing yoga.The class is designed mainly for adults, and will include breathing practices, loosening practices, asanas, relaxation techniques & pranayama.
Age Group: Adults – 18 years and above
Class Size: 20
Day/Time for Class: Saturday : 9.00 am – 10.00 am
Class Room: 100
Attire: Wear comfortable clothing .
Date(s) : Sat 09/22/2018 - Sat 06/01/2019
9:00 am - 10:00 am