Yoga for Everyday Living
The aim is to promote positive health by practicing yoga.The class is designed mainly for adults, and will include breathing practices, loosening practices, asanas, relaxation techniques & pranayama.
Age Group: Adults – 18 years and above
Class Size: 20
Day/Time for Class: Sunday : 8.00 am – 9.00 am
Class Room: 300
Attire: Wear comfortable clothing .
Date(s) : Sun 09/23/2018 - Sun 06/02/2019
8:00 am - 9:00 am