Event Details

Yoga for Everyday Living

The aim is to promote positive health by practicing yoga.The class is designed mainly for adults, and will include breathing practices, loosening practices, asanas, relaxation techniques & pranayama.

Pre-requisites:  None

Age GroupAdults – 18 years and above

Class Size: 20

Day/Time for Class:  Saturday : 9.00 am – 10.00 am

Class Room: 100

Attire: Wear comfortable clothing .

Teacher: Shakila

Location
Duration
Date(s) : Sat 09/22/2018 - Sat 06/01/2019

Schedule
9:00 am - 10:00 am