No more open spots. Registrations have been closed.
Note: We have received overwhelming response for this activity and registrations are closed.
Description: Session comprises of Suryanamaskara, yoga postures, & pranayama. The class is of 1 hour and no two classes are ever the same! Every class deals with different elements of fitness through Yoga (cardio, strength, flexibility & balance). Different body-parts are trained in each class, and the asanas vary so that the entire experience is never monotonous! The classes are result-oriented and help you get in shape externally and be in tune with your inner self.
We do a complete form of yoga-from asanas for fitness, strength, flexibility, weight
loss and body toning to pranayam – for de-stressing. You will have an opportunity of breathing life into your yoga practice – whether you are a beginner or a seasoned practitioner.
Age Requirement : 18 and up
Pre-Requisites : Without major health issues
Timings: Saturday 9:15 – 10:15 A.M. (1hr class)
Start Date: Saturday, July 19th
Date(s) : Sat 07/19/2014 - Sat 12/27/2014
9:15 am - 10:15 am
Total: 21 slots
Open: 0 slots
Fri 10/31/2014 12:00 AM
Available spaces : 0
This class has reached max no. of registrations.