Event Details
Class Title:  Meditation (Ekayana Kriya)
Course: Ekayana Kriya
Learn and practice Ekayana Kriya in this 8 weeks, intermediate level Mindfulness course to develop a clear and sharp mind. Bring forth your true potential by getting control over your wandering thoughts.
This course covers:
– Guided Kriya practice
– Study on Meditation concepts
Level: Intermediate
Pre-requisite: Prior exposure to Meditation or Mindfulness.
Age: 18+ years
Start Date: January 12th  (Saturday)
Day and time: Saturdays, 8 – 9:00 A.M
Duration: 8 weeks
Class size: 10 max
Class Room: 600
Teacher : Singa Narayanasamy


Date(s) : Sat 01/12/2019 - Sat 03/02/2019

8:00 am - 9:00 am