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Event Details

Heartfulness Relaxation & Meditation

Heartfulness paves the way for overall well-being by balancing one’s existence and improving relationships. Come, experience the beauty of the heart!Join us for a 4-week workshop. Each 1 hour session will have a practical component to relax and meditate.

    • Why Meditate? Why do we meditate on the heart?
    • The restless mind: How to deal with thoughts during meditation?
    • Rejuvenation
  • Self-observation and journaling

Timings : Saturday : 5-6 pm

Age – 15 and above

Duration – Feb 3rd to Feb 24th

Classroom – 300

Teacher : Heartfulness Institute 

Date(s) : Sat 02/03/2018 - Sat 02/24/2018

5:00 pm - 6:00 pm

Class Capacity
Total: 20 slots
Open: 1 slots

Registration Deadline
Sat 02/03/2018 04:00 PM

Available spaces : 1


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