Event Details

Yoga for Adults:
This yoga practice will focus on breath, body and mind coordination. We will practice pranayama, asanas focusing on various body parts, sun salutations and other dynamic practices – overall focus will be to slow down the wandering mind and get connected to inner self during this one hour session.

Proficiency prerequisite:   None

Age Requirement : 18 years and above

  • Class Size: 15
  • Classroom: 100

Instructor

  • Vandana

Schedule

  • Every Saturday 9:00 AM – 10:00 AM starting September 21st

 

Location
Duration
Date(s) : Sat 09/21/2019 - Sun 05/31/2020

Schedule
9:00 am - 10:00 am